It's another episode of The Matt Kollock Show podcast!

This is a lean, mean episode, clocking in at fewer than 58 minutes, but it is packed with goodies, as always.

It's Tiny Desk Week

I wasn't sure if I was…

Hey guys.

It's a heavy time, isn't it?

For me, this time of year is particularly heavy. Of course, we are in the midst of the high holidays. Yesterday was Bicycle Day. Today is 4/20. The world is charged with…

Friends, I am excited to announce that my podcast, The Matt Kollock Show, is here!

You can listen to it right now by pressing play in the player thing up there 👆. It's also going to be available soon…

When I was three, my mom and dad drove me to a nearby farm to pick out a puppy. Or maybe the little German Shepherd fellow had already been selected for me. I don't know. I remember sitting on my…

You would think that by now I'd have come up with some go-to descriptors of my music. But you would be wrong. I am happy to tell people that I am a musician, songwriter and performer. But when they inevitably…

I remember a time about 25 years ago when I told a girlfriend's mom that I would be perfectly content and fulfilled if I spent my life playing blues guitar licks in midwestern bars. At the time, that was my…

A close friend of mine endured a health scare a few years ago. It was scary and difficult to pin down. She was convinced it was a heart thing. Turns out, it was anxiety. My friend started meditating and engaging…

I was diagnosed as bipolar some time ago.

Every day I take a reading of my mood/energy level and enter it in my journal. I use a 20-point scale where one is totally depressed and deactivated and 20 is completely…

Hi there and thank you for checking out the Matt Kollock blog! It’s been a minute, so I’m happy to be back on track with this thing. I was just gonna take one week off, and then a whole damn…

I meditate every single day. 

Some days I only sit for a few minutes. For example, the other night I realized it was 11:55 pm and I had not meditated that day. So I did a quick three-minute sit. Whew…