Viewing: Mindfulness/Spirituality/Health - View all posts

Let's Keep the Money Energy Flowing!

I get my money by doing stuff for people who get paid by other people. Those other people are quickly losing their ability to pay the people who pay me. So I've been over in here in quarantine from the…

I Do This Spiritual Shit for a Reason

These days I find myself working through much of my spiritual curriculum during long-ass walks through the Rio Grande Bosque. I'm a highly sensitive and painfully shy person much of the time, so I require a tremendous amount of courage…

Odds and Ends #6 (WAKE UP!)

This week is one of the most unpleasant weeks of the year for me. It's the week when it becomes officially unacceptable to remain on vacation for the winter holidays. I'm also getting over an illness (more later), so I'm…

I Am Trying to Reduce My Baseline Anxiety Level

A close friend of mine endured a health scare a few years ago. It was scary and difficult to pin down. She was convinced it was a heart thing. Turns out, it was anxiety. My friend started meditating and engaging…

What Is Success?

I remember a time about 25 years ago when I told a girlfriend's mom that I would be perfectly content and fulfilled if I spent my life playing blues guitar licks in midwestern bars. At the time, that was my…

Inspiration Information

I make music mostly because I feel so inspired by other people who make or have made music. It is not enough for me to simply listen and enjoy. I need to dive in and mix it up myself.

Become

A Conversation Between the Universe and Me

Hi there and thank you for checking out the Matt Kollock blog! It’s been a minute, so I’m happy to be back on track with this thing. I was just gonna take one week off, and then a whole damn…